Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Holistic Life Coaching

More Love Yoga / Holistic Life Coaching

Holistic Life Coaching

I empower women to create lasting change, fulfil their potential and live a life they love.

As a certified Holistic Life Coach and Mind-Body Practitioner, I work with clients to offer Holistic Life Coaching 1:1 sessions and group courses.  Approaching the mind, body and spirit as  whole, I blend coaching methods, holistic practices, positive psychology and neuroscience.

According to your unique needs, my sessions create a space for you to reconnect to yourself, let go of beliefs that are holding you back and create more balance in your life

My coaching website is currently in development. If you would like to chat to me about 1-2-1 coaching sessions or about combining private yoga classes with coaching email hello@karenpodesta.com