Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery

Heart-Centred Hatha

More Love Yoga / Heart-Centred Hatha

Heart-Centred Hatha

Thursdays | 1-2pm | Calderstones Mansion House |Liverpool | Suitable for all levels.

In this hour-long hatha flow class we will use meditation, breath and movement to activate and balance our heart chakra, the energetic centre in our body associated with love, empathy, compassion, connection and self-acceptance.

This practice will release anxiety, emotional blockages and physical tension, build strength and resilience and encourage us to be more compassionate and present in our lives. 

Advance booking required: £6 | 6-class card for £33

Email karen@moreloveyoga.com to confirm your booking.

View our Class Booking Guidelines here.

Mats are provided 💛

Karen Podesta